Nocturnal Beatz - Nightmare lyrics

[Verse 1: Racheal22k] A nightmare is an unpleasant dream that can cause a strong emotional response from the mind Typically fear or horror but also despair Anxiety and great sadness The dream may contain situations of danger Discomfort Psychological or physical terror Sufferers often awaken in a state of distress and may be unable to return to sleep for a prolonged period Nightmares can have physical causes such as sleeping in an uncomfortable or awkward position Having a fever Or psychological causes such as stress Anxiety And as a side effect of various d** Eating before going to sleep Which triggers an increase in the body's metabolism and brain activity Is a potential stimulus for nightmares Recurrent nightmares may require medical help As they can interfere with sleeping patterns and cause insomnia