[Music & lyrics: Anders] Push yourself to the limit of exertion! Push yourself! No need to kick back No time for ignorance Motionless stupid f**s! Your discountenance is repulsive Push yourself to the limit of exertion! The spiral goes down and you will follow Push yourself to the limit of exertion! The spiral goes down, and you with it No need to kick back No time for ignorance Motionless stupid f**s! Your discountenance is repulsive