1. Phrentrow feat. Ursula Rucker Written by: Ursula Rucker, Ahmir "?uestlove" Thompson & Omar Edwards Produced by: ?uestlove & Omar the Scholar 2. Rock You Written by: Tariq Trotter & George Spivey Produced by: DJ Scratch Co-Produced by: The Grand Wizards 3. !!!!!!! Written by: Ahmir "?uestlove" Thompson, Benjamin Kenney & Leonard Hubbard Produced by: The Grand Wizzards 4. Sacrifice feat. Nelly Furtado Written by: Tariq Trotter, Ahmir "?uestlove" Thompson, James Gray & Leonard Hubbard Produced by: Kamiah Gray Co-Produced by: Kamal Gray 5. Rolling with Heat feat. Talib Kweli Written by: Tariq Trotter, Ahmir "?uestlove" Thompson, James Gray, Kyle Jones, Talib Kweli & Karl Jenkins Produced by: The Grand Wizzards 6. WAOK (Ay) Roll Call feat. Ursula Rucker Written by: Ahmir "?uestlove" Thompson, Leonard Hubbard & James Gray Produced by: The Grand Wizzards 7. Thought @ Work Written by: Ahmir "?uestlove" Thompson, Leonard Hubbard, James Gray & Benjamin Kenney Produced by: ?uestlove 8. The Seed (2.0) feat. Cody ChesnuTT Written by: Tariq Trotter & Cody ChesnuTT Produced by: ?uestlove Co-Produced by: Cody ChesnuTT 9. Break You Off feat. Musiq Written by: Ahmir "?uestlove" Thompson, Leonard Hubbard, James Gray, Kyle Jones, Benjamin Kenney, Taalib Johnson & Jill Scott Produced by: Kamal Gray 10. Water Written by: Ahmir "?uestlove" Thompson, Tariq Trotter, Leonard Hubbard, Tahir Williams, James Gray, Kyle Jones & Benjamin Kenney Produced by: Tahir Jamal Co-Produced by: Kelo Suanders & The Grand Wizzards 11. Quills Written by: Tariq Trotter & Karriem Riggins Produced by: Karriem Riggins Co-Produced by: The Grand Wizzards 12. p**y Galore Written by: Tariq Trotter & Scott Storch Produced by: Scott Storch & Zoukhan Bey 13. Complexity feat. Jill Scott Written by: Jill Scott, Ahmir "?uestlove" Thompson, Leonard Hubbard, James Gray, Tariq Trotter & Omar Edwards Produced by: The Grand Wizzards Co-Produced by: ?uestlove & Omar the Scholar 14. Something in the Way of Things (In Town) feat. Amiri Baraka Written by: Ahmir "?uestlove" Thompson, Benjamin Kenney & Amiri Baraka Produced by: The Grand Wizzards - ℗ 2002 MCA Records. © 2002 MCA Records, a division of UMG Recordsings, Inc. All rights reserved