[Talking: E-40] He trained to go mane Trained to go? Nomtombout? When they're orders (ah-uh) n***a he trained to go n***a Like, like I'm saying (I know) he a fool right? I was born in it man it's either k**ed or be k**ed It's sick out here brah [Hook: Laroo/E-40] Foreal, he trained to go! Look, ain't no telling what he do for it, move for it shoes been laced for it He trained to go! Man the boy's built with it green light that hit he deal with it He trained to go! Man the kid live by it, no way out then he dying He trained to go! Look, buss a head and no sk** bag taking damn near where you live at, yeah [Verse 1: E-40] He trained to go Never judge a book by it's cover you never know That s**a a stab ya in the juggler in ya kidneys or ya bladder Some of these n***as you think is real is really f**in' actors Never been a s**a or a weenie Brall a muthaf**a toast him like a pair neenie With the semi-automatic shimmy Get on the case fast like a hemi For a favor or some cash to feud the enemy Get out of my f**in way At the end of the day it's all about who goin throw they life away Or whoever goin try to stay on this earth a few more years Revenge is what they say in and out of ears [Verse 2: Laroo] Look, then thirty was quiet but he the mastermind Load to fire coyotes, supper time He the reason the club was stop playing rap Or make urban radio change they format Give a n***a this trained to go the slightest reason Marinate it, soil savvy, highly seasoned Cham, buss a head and no sk** Back gla** in the metal find this called train wreck [Hook:] [Verse 3: The DB'z] I told my right hand he need to get with the left f** that a couple zips now I'm a call that shift Fiends let my doe they be begging like Keith Sweat When I slide through the hood what they ain't seen yet The lil homies geeked up serve compell habits He don't buy clothes he buy clips for them ratchet My dirties day goon stay shoes with the sh** Down a n***a dawg and do his time like Vick I be at the trap watching for the police I ain't KFC but I can serve you the 4-piece Or we can do the action I'm ready for the battle I care run or nothing and I hit'chu with the handle Show up with the goonies, automatic lifters Sprang the whole clip make it rain like a strip club They was just talking, thug imposters Or doing just sumthing real show up at the concerts [Hook:] [Verse 4: Mac Shawn 100] n***a I'm trained Uh, n***a I'm wet in the paint n***a, I'm trained to go Knock a hoe to the flo make her get that doe Sock a n***a out for running his mouth See what it's about pump fear no doubt I'm the boss of this muthaf**in' house The way I do my thang with a lil g**n Slang that kane spaghetti a n***a brain You n***as is a muthaf**in' lame See the streets blocked up n***a I'm the mane [Hook:]