Intro: (0:00:01 – 0:00:03) Union - twice Chorus: (0:00:03 – 0:00:40) (Three times) It's time to get buff [say what] It's time to get tough [say what] It's time to get rough [say what] s** it up cus we building you up (Verse) (0:00:41 – 0:01:06) Now they say that when I was just a kid, building fires and playin pretend I was so skinny, fat, and so ugly, I didn't have a friend or family It was hard to get oh in shape so I couldn't go home to get no grapes, so I went to the gym and started liftin and wow my life was hard hitten Chorus: (0:01:07 – 0:01:19) (One time) It's time to get buff [say what] It's time to get tough [say what] It's time to get rough [say what] s** it up cus we building you up Ending: (0:01:19) Union