Hey hey hey hey skinny
Hey hey bag of bones
Hey hey hey hey skinny
Yer ribs are showing just go home
Down at the beach he kicks the sand
He makes me feel less than a man
Down at the beach the girls all glow
I'm tired of being a skinny scare crow
I can make you a new man in just 15 minutes a day
Dynamic tension gets results
Free, my 32 page illustrated book is yours
You better believe it
It didn't take long for me to grow
Oh what a build no bag of bones
Back to the beach I've got a plan
To get revenge
“oh what a man”