Eli "LE" Lesser - Breathe lyrics

[Verse] Sometimes a whirlwind of worries swirls around in my skull World spins in a hurry, will my future be dull? Will my life be a bore? Will my job be a chore? Do I have a right to worry? Now feel guilt in my core Tightness in my lungs, heart pounds then booms Crouched in my room the fear filled cocoon But the thing that I do to remove the gloom is Zero in on my sensations. Let my consciousness bloom [Chorus] So breath in, accept your thoughts and your emotions Breath out all the judgment and commotion Breathe in and let yourself be free Breath out things will be what they will be On the best of days and in the best of times I get restless legs and that restless mind But I know that I'm not broken So I go and focus on the moment On my breath and on words unspoken Heaviness fades and now I'm floating We only got one moment that's the one right here So pay attention to that and don't give into your fear [Chorus] When your agonized obsessions are giving you attitude Focus on your breath and then on gratitude Why fixate on the future while ignoring the present? Feel blessed, decompress, no need to be hesitant Explore your consciousness cause it's bottomless Don't be ominous. Inhale confidence Do this slow now, follow the flow of the oxygen In your nose. out through your mouth again now [Bridge] When thoughts replay in your head You can get caught up in an endless web Mental loop filled with dread Take a step back instead [Chorus] [Outro] Breathe in and let yourself be free Breath out things will be what they will be