Dear John - All in Your Head lyrics

Stay strong, stay foolish, never give up Never let down, Always hold on to Hope in your heart what caused you to drop? What flagged you down? There might be no Reason Please stop ruminating It's only frustrating Swallow your thoughts And don't throw them back up again Games played by the mind can be rough and unfair No ref around, no time for losers Don't be too hard on yourself if you care I got plenty of reasons for you to go on for I show ya Please stop contemplating It's only frustrating Follow your heart The beats bring you back up again