Cool FD - Be Healthy 2014 lyrics

[Intro:] Uh, be healthy, y'all Be healthy, y'all Cee, yeah Cool FD, be healthy y'all TMF b**h, listen, uh [Verse 1:] Eh yo, I never even really thought about it Coz in the '80s, it was crazy, nutrition was kinda awkward, I was Just a skinny kid, eating dinner from the mini fridge Pasta out the packet, with a hit of that sugary drink And I just ate what taste tight I never put on weight, like my DNA escaped light I waited til my 30s when I gave a sh**, fiending more than flavour hits A vegan diet always sounded wild but now I'm craving it Yeah, but never put me in a box man Ain't a label describing me, health is what I got stocks in When consuming your food from a box is the only option Convenience eclipsing quality, we got a problem And we don't know what's genetically modified and They shady and tryina hide it, so basically they denying Us the right to know what's in what the system putting inside of us It's time we made a change for the better, you finna ride with us? [Hook:] Get your vitamins and miner-als bruh And if you isn't then you finna wise up - be healthy, y'all If you ain't eating right, homie then you ain't breathing - right? Get your kitchen game tight - be healthy, y'all Hit the gym on the reg Feel your body getting stronger when you pushing a rep - be healthy, y'all We need a revolution Because if we ain't aware, we take it out of our hands - be healthy, y'all [Verse 2:] They say you are what you eat, so I decided to think And get the knowledge on what I put in my body, legit And now I rarely eat meat, the sh** was making me sick But if it's coming from the ground and it's organic, that's it I'm 'bout it, and now it's lentils and quinoa, hemp, flax and chia Daiya on the cauliflower pizza And tofu replacing everything I'm adding spirulina and chlorofyl to my water nearly every drink Fresh squeezed juice daily Green tea with wine and craft beer on the reg, kid, I'm sayin' And all the processed sugar, I'm tryina cut it out They had us all addicted as kids, we gotta turn it around We have the schemes and the means and the need to do it This the new millennium, health awakening theme music There ain't a need to eat their poison coz they selling it The consciousness is shifting, we erasing the irrelevant, what [Hook:] Get your vitamins and miner-als bruh And if you isn't then you finna wise up - be healthy, y'all If you ain't eating right, homie then you ain't breathing - right? Get your kitchen game tight - be healthy, y'all Hit the gym on the reg Feel your body getting stronger when you pushing a rep - be healthy, y'all We need a revolution Because if we ain't aware, we take it out of our hands - be healthy, y'all