[Intro] [Verse] Heard a bang and I woke up My eyes feel heavy and the dream that I just had was so nuts; I dreamt everybody went out to motion and then the whole dance floor turned into the ocean Then I rubbed my eyes and looked around, I was confused; "What the f**? This ain't my room!" My head's beating and my body's like a dead weight Oh yeah, that's it, I must've stayed at Ed's place Then my phone rings and even though I'm half asleep I read the name and it's telling me it's Charlie P "Say Charlie, when we gettin' to the studio?" He said, "What the f** man, we're meant to be at studio..." I said, "sh** man, sorry I must've overslept" "Give me five minutes and I'm ready, let me get dressed" Check the train times, there's one in one hour I thought "Cool, that leaves me time to have a shower." Got out the shower, put some clothes on and rung a taxi Don't know the city well, but they know the backstreets Put some shoes on and tied them up Took me about five minutes 'cos I'm tired as f** Twenty minutes go, I get a text, it's about time It's the taxi driver saying that he's waiting outside Walked to the lift, feeling like I'm in a dream Sign reads "Out of service, sorry for the inconvenience." I can't believe it man, you must be kidding me I'm up fifteen flights, you must be sh**ting me Headed to the stairwell, dreading every single step Pa**ed the no smoking sign, light me up a cigarette Running down the stairs, nearly there, on the last step I go to jump, but then bail on the last step; I looked around checking nobody saw Then I pressed the green bu*ton to open the door [Chorus] I hate Sundays man; well, some Sundays It's just that one day... I hate Sundays [Verse] I stepped outside, feeling better now I got air I looked around for my taxi but it's not there; I rang them up ready to leave, this is long "Sorry sir actually he's been and he's gone" Checked the time and I haven't got plenty My brain's not in a state to deal with the stress, see If I make this train it'd be amazing; I start running, just as I do it starts raining Ten minutes later I reach my destination Well by that I mean I made it to the station It was so busy that I can barely move through Go to buy a ticket and of course there's a huge queue Get to the front, and ask for the ticket,"Costs thirty pounds sir" Cool Charlie said he'd split the cost But still man, I can't believe the flipping cost Printed out the ticket and then watched the geezer rip it off Turned around, started running for the train It leaves in two minutes but I'm praying that it's late I get to the platform, realise I've made it But I'm trying to work out where the hell my train is The train pulls in; and this is awkward Everybody trying to work out where the door stops The train stops, but not where I planned Wait, this means I might have to stand up the whole way Walked through the carriages trying to find a seat I need a cigarette and probably something to eat Then finally, some luck came through A spare seat, one with a table, too I put my bag down, now I gotta sit I make a deep sigh, and then notice the girl opposite (WOW) She looked at me with a grin Which surprised me considering the state I was in So I went with it, and I have her a smile back Thinking if she smiles back again then we might chat; She did, so just as I went to speak I realised she was smiling at the guy next to me [Chorus] f**ing hell... What? I hate Sundays... some Sundays It's just that one day I hate Sundays... well some Sundays It's just that one day [Verse] I put my headphones in and zoned out to some Big L Trying to forget this day 'cos it had been hell Shut my eyes, and went off to sleep Two hours later train stopped with a screech I picked my bag up and got off the train Just my luck, of course there was more rain Honestly the though, by then i'd just given up Rain could be bricks and I probably wouldn't give a f** Arrive at the studio, feeling so raw Charlie P answers with a beer at the door He said, "Come on man, I need some more commitment" "Not now mate please I've had a mission" So I put my bag down and headed for the mic stand Put the headphones on with my right hand Charlie said, "Alright then, what's the plan mate?" I said "I think I'm gonna do a song about a bad day."