There comes a time in every tale When the hero must prevail Gonna be an epic fail Unless you show some pluck Once the training sequence starts You gotta grow some manly parts I'm talking big ones-off the charts! Or else the plot will s**! So stand up! And go for glory Stand up! Or there is no story Stand up! Don't let your legend s** Now you're lookin' pumped and cut And it's time to check your gut Gotta kick your rival's bu*t It all ends here, if not Soon the battle will begin And you better be all in 'Cause if you don't fight and win There really is no plot So stand up! And go for glory Stand up! Or there is no story Stand up! Stand up now!