When you're playing in a rock and roll band you gotta eat eggs for breakfast every time you can 'cause they got lots of protein and cholesterol they'll get you up and going and that's not all Captain Crunch he's really really neat he's got a red hat and two blue feet
he sails in a ship around the world I hope he finds a crunch berry girl in the Breakfast Song Dinner is cool and lunch is neat but a hearty breakfast just can't be beat eggs and juice and cereal toast and cheese all in a bowl