[Refrain] One, two, three Breathe easy One, two, three Breathe easy One, two, three Breathe easy Out of breath and you haven't even heard me spit Welcome to the Rap Olympics Jean Grae the gold medalist Dirty like old gymnastic coaches prone to pedophilia Rap stamina longer than European professional pedalists I bench press verbs, phrases and predicates Make you run the track backwards Like dyslexic hundred-yard dashes Or treadmills that work in reverse I'm the total package Flow six pack Syllables flip back Dominique Dawes Flawless triple somersaults in the mat 10.0 man head to toe Line for line I'll rip you in the Strong Man comp limb from limb Stick you with sharp-witted spit that's targeted like javelin throws Pa** these chicks like water and I'm the breaststroke Collapse your chest and throat with final distances This is a warning for anyone thinking of verbal brawling I will k** you Maybe just hit you with the lead pipe Come on y'all Brian Boitano I'm all Tanya Harding, b**h please I crunch comp like tummies and ab flexes Smash egos to bits at once with the size of Texas Push down chicks with push-ups and tits in their neck
To distract you from the fact that even their ghostwriters are wack Smack you with your own hand, make you apologize Rhymes are more brolic than teams of Yugoslavic women Now that's gully, you just silly Like Monopoly money paid by the Russians to rob the French judges k** me like Jason Williams claimed the chauffeur did Go for the toast I choke you with smoke and fire spit Boast cause I'm nicer with the mouthpiece than the whole Team Liberty You're confused like Skifest barbecues Ice grilling me sh** I'm straight sick, you straight b**h Only way you'll come first with your dick in your fists Can't even get bronze, you could maybe get fifth If you couple your score of nothing With the number of digits I'mma scar your face with High-jump your gas dome My words pole vault while yours stay at low levels with asphalt, a**hole I'm your new personal trainer, it's Jean Get n***as' heads bouncing harder than Greg Louganis, obscene About to change your whole perspective of rap How many times you think you're gonna play this sh** back [Refrain]