Know this body first
This body is the place
Where you are, my dear.
This body has its
Limited field of activities
Know this body first.
Know first about your
Own thinking feeling etc
You are living.
Know within you
The past the present the future
O my dear, and I am here.
Beyond your reach here I am
With unlimited fireld of activities
Qualitatively you are equal to me.
Know your body first
And through your body
Try to reach me always.